Find Serenity at South Bay’s Best Sound Baths
Immerse yourself in a full-body listening experience at one of South Bay’s best sound baths. Designed to nurture your mind and body, these sound baths use a variety of instruments to produce different sounds and vibrations to reduce stress and anxiety. Discover the fully immersive experience of a sound bath at some of our favorites in South Bay.
Reiki and Flow
This woman-owned wellness sanctuary in El Segundo provides transformative vibrational medicine to enhance your holistic well-being. Reiki and Flow offers reiki and sound healing services that help to quiet a busy mind, and immerse you in a restorative “rest and digest” mode. Treatments are available in-person and virtually. Explore a 60-minute treatment that combines a chakra reading, reiki and sound healing, that engages alchemy crystal singing bowls, tuning forks, and symphonic gong. Connect with your partner during a Candlelight Couples Sound Bath that allows for relaxation, the release of that which no longer serves you, and a rebalance of your energy centers.
Contact:
(917) 407-9544 | info@reikiandflowhealing.com
Pure Sound Bath
Pure Sound Bath is dedicated to providing quality, immersive sound baths and therapy to Redondo Beach. With group and private sound bath sessions available, you’ll be able to find a session that best suits your restorative needs. Easily book online through their app. With sessions available to adults and children, you’re able to introduce the experience of a sound bath to children to help them increase their social and emotional intelligence, feel more connected to themselves, and balance the parasympathetic nervous system. Pure Sound Bath also offers sound bath teacher training in a fundamental 20 hour course.
Contact:
(310) 388-4598 | puresoundbath@gmail.com
Yoga Loft
Yoga Loft welcomes clients to a weekly Warm Yin Yoga & Sound Bath on Friday evenings at 6:30 in El Porto, Manhattan Beach. While you can use your class pass, make sure you book in advance, as it fills up early! The combination of the two practices in a warm room creates a meditative practice that will leave you with improved flexibility and increased inner peace. Start the class with holding passive poses for several minutes as your connective tissue is targeted and stretched. By finishing with the sound bath, you’ll feel released, both physically and emotionally. Connect with your body during yoga, and your inner self during the sound bath.
Contact:
(310) 372-7334 | info@yogaloftmb.com
White Light Sounds
Owner Kristin White opened White Light Sounds after combining her musical roots with her meditation practice to offer a sound bath with heart. Community and private sessions are available. Discover a variety of specialized sound baths like the White Light Signature South Bath, Inner Child Guided Meditation and Sound Bath, and Energy Shifting Sound Bath. Private sessions can be held at your private residence, or in their Redondo Beach studio. Choose from options like a Chakra Balancing sound bath, Gratitude sound bath or Yoga Nidra sound bath.
Contact:
(310) 347-7977 | Kristin@whitelightsounds.com
